Your relationship with your healthcare provider is one of the most significant you will have in your lifetime. It is a unique bond, built on trust, empathy, and a mutual interest in your health and well-being. At BridgeSpan Medicine, we understand that every dialogue, every touchpoint, and every interaction with our adolescent and young adult
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Beyond Pregnancy Prevention: Benefits of Using Contraception
In the conversation about contraception, we often focus on its primary function: preventing pregnancy – especially among adolescents and young adults. But many remain unaware of the additional array of benefits that contraception can provide. At BridgeSpan Medicine, we are not just concerned with family planning — we are here to help you understand and
Read MoreEmergency Contraception: What You Need to Know
In the realm of reproductive health, understanding your options for emergency contraception (EC) is crucial. Whether it is a matter of a forgotten pill or mishap with a condom, being informed about EC can help you make the right choices for your health and future. Let’s take a closer look at what you need to
Read MoreNutrition Tips for Kids: Expert Advice from Pediatricians
Parents get concerned about what their kids–especially their teens–eat. Are they getting the right nutrients in the proper quantities? Are their young athletes or appearance-conscious youngsters dieting in unhealthy ways? What happens when you cannot monitor what and when teens are eating? Here are the answers to these questions and some tips to keep adolescent
Read MoreTeen Mental Health: Recognizing Signs and Seeking Support
One’s mental health is just as vital as their overall physical health, yet it is often overlooked or stigmatized. For teens, mental health issues can be particularly challenging to navigate. During adolescence, physical, emotional, and social changes can cause stress, anxiety, and sometimes even depression. As a result, recognizing the signs of mental illness in
Read MoreCommon Myths and Misconceptions About Contraception
Contraception is an essential aspect of reproductive health and preventing unintended pregnancies. However, despite the various methods of contraception available, myths continue to surround this topic. At BridgeSpan Medicine, we believe that knowledge is the key to informed decision-making. As such, we aim to debunk common myths and provide accurate information about contraception. Here are
Read MoreContraception for Adolescents & Young Women: Special Considerations
Adolescents and young women face distinct challenges that are specific to their gender when it comes to sexual health and family planning. Finding accessible, affordable, and reliable contraception methods that suit their needs can be a daunting task. Despite the challenges, finding the right contraception method is crucial. The right contraception method can help adolescent
Read MoreAdolescent Independence: Navigating Decision-Making and Responsibility
As children enter adolescence, they take on more responsibility for their decisions and the consequences of those choices. During this transition, teens must learn how to manage their newfound independence best while cultivating personal growth in a safe environment. Let’s discuss adolescent independence, its importance for teens, and how you can support your child during
Read MoreTeen Health Check: Preventive Care and Screenings
Preventive care is important at every age. However, it’s particularly essential during the teenage years due to various changes occurring in the body. During this phase, teenagers experience rapid physical growth and begin to develop a mature understanding of themselves and their surroundings. It’s essential to prioritize preventive care and regular screenings during this time
Read MoreHealthy Eating Habits for Adolescents: Beyond the Basics
Teenage years are a phase of life marked by rapid physical and emotional changes. During this time, adolescents are most vulnerable to developing unhealthy eating habits. Eating nutritious food helps teens and young adults lead healthy lives and avoid future health problems. Healthy foods provide the body with essential nutrients and energy, which help cope
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